Breastfeeding may be natural but it doesn't always come easily. In this 2 hour class, Jen Kowal teaches the most important principles to get off to a great start. Topics include: milk production and supply, baby-led breastfeeding, getting a good latch, frequency and duration of feeds, how to tell if baby is getting enough milk, common complications of early breastfeeding, and more. Partners are welcome and encouraged to attend. All classes are held 7-9 PM.
WHERE: In the yoga studio at Avalon Wellness Center, Suite 201
BRING: Doll or baby-sized stuffed animal
COST: $125 per couple